Guilt Is the Teacher, Love Is the Lesson: A Book to Heal You, Heart and Soul

By Joan Borysenko.

Guilt Is the Teacher, Love Is the Lesson: A Book to Heal You, Heart and Soul

Description

Exploring how chronic self-blame and pessimism can lead to physical, emotional and spiritual distress, this book guides the reader on a healing voyage of recovery as he or she learns to release the toxin of guilt from the mind and body, and help to achieve a refreshed sense of well-being. In her work at Harvard University's Mind/Body Clinic, Borysenko encountered many patients whose physical illnesses didn't respond to her treatment. Looking deeper, she discovered that the illnesses seemed linked to metaphysical problems, to a spiritual pessimism or guilt which coloured the lives ...

ISBN(s)

0446514659, 9780446514651

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